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by Noele Hammett •

healing meditation nature outdoors wellbeing

Mother Nature is Here to Heal You - DanetteMay.com

Our lives often take us away from the things our true self needs. There is no better healer than Mother Nature. The gorgeous Danette May reminds us in the lovely article here. https://danettemay.com/mother-nature-is-here-to-heal-you-heres-how-to-connect-with-her/ Noele x

November 06, 2019

Skin Boosting Antioxidant Foods - Poosh.com

This year I really got into making bowl foods from fruity breakfast bowls, to delicious vegan delights. I look forward to sharing my favourites here. Up first is a Skin boosting antioxidant-rich fruit powerhouse! Boom. Read more over at Poosh.com: https://poosh.com/skin-boosting-breakfast-bowl/ Noele x Image credit: @mysweetbelly

consistency, energy, nutrition

Noele Hammett

November 04, 2019

The Best Fats to Eat and Burn - Goop.com

Fats & more Fats! I love a conversation about good fats and this one ticks all the boxes. Take a read over at Goop.com: https://goop.com/wellness/health/best-fats-to-eat/    

energy, healthy fats, nutrition

Noele Hammett

October 31, 2019

Espom Salts - DrAxe.com

Epsom salt has a long history of diversified use and benefits for health, beauty, household cleaning and outdoor gardening. I love an epsom salt bath, grab a cuppa and read this article from Dr. Axe to give you the lowdown on why it's so important:   https://draxe.com/nutrition/epsom-salt/

energy, magnesium, relaxation

Noele Hammett

October 30, 2019

Autumn Muffins - Poosh.com

One of my favourite Autumnal recipes, although mine definitely didn’t end up looking like the ones in the picture, tasted good though!  https://poosh.com/gluten-free-pumpkin-spice-muffins/ Noele x Image credit @ Ivan Solis

nutrition, recipes

Noele Hammett